AL WOMEN'S HEALTH

Services

Specialist pelvic health physiotherapy, personalised rehabilitation and ongoing support through pregnancy, postnatal recovery, menopause and beyond.

01 Pelvic Health Physiotherapy & rehabilitation 02 Care Packages Bundled pelvic health appointments

PELVIC HEALTH

Pelvic Health Physiotherapy

Choose the appointment that best matches what you need. Tap a service for more information and booking options.

Pelvic Health Initial Assessment

For new pelvic floor, bladder, bowel, prolapse or pelvic pain concerns.

60 mins £80
+

Choose this if you are attending for a new pelvic health concern or need a full pelvic health assessment and personalised plan.

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Pelvic Health Follow-Up Appointment

For progressing treatment after a previous pelvic health assessment.

45 mins £60
+

Designed to review progress, reassess where needed and progress your personalised pelvic health rehabilitation.

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Post-Partum Review (6 weeks–6 months)

Dedicated postnatal assessment during the earlier stages of recovery.

60 mins £80
+

For women from around 6 weeks to 6 months after birth. This review can consider pelvic floor recovery, abdominal separation, musculoskeletal concerns, caesarean scars, breathing and return to activity.

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Post-Partum Review (6 months+)

Postnatal assessment and rehabilitation from 6 months onwards.

60 mins £80
+

For women who are 6 months or more after birth. There is no “too late” point to seek support for pelvic health, abdominal recovery, pain, scars, strength or returning to exercise.

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Pregnancy Movement & Comfort Review

For pregnancy-related musculoskeletal pain, movement or exercise concerns.

60 mins £70
+

Choose this for pregnancy-related musculoskeletal concerns such as pelvic girdle pain, back or hip pain, difficulty moving or advice around staying active.

Pelvic floor symptoms? If your main concern is leakage, bladder or bowel symptoms, prolapse, pelvic pain or another pelvic floor symptom, please choose a Pelvic Health Initial Assessment instead.
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Not sure which appointment you need? I can help you choose, or check for additional appointment times.
Contact me al.womenshealth@gmail.com

PERSONALISED REHABILITATION

Pelvic Health Care Packages

A little extra support, with appointments bundled together. Ideal for women who would like a structured approach to their pelvic health rehabilitation.

Pelvic Health Starter Package

Build confidence with a personalised assessment and rehabilitation plan.

Save £20 £180
+

YOUR PACKAGE INCLUDES

  • 1 × Pelvic Health Initial Assessment (60 minutes)
  • 2 × Pelvic Health Follow-Up Appointments (45 minutes each)
  • Personalised home exercise programme
  • Reassessment and progression of your rehabilitation
  • Guidance and education tailored to your goals

Suitable for pelvic floor concerns, pregnancy, postnatal recovery, bladder symptoms, prolapse and pelvic pain, depending on your individual assessment.

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Pelvic Health Progress Package

More time to work towards your rehabilitation goals.

Save £35 £285
+

YOUR PACKAGE INCLUDES

  • 1 × Pelvic Health Initial Assessment (60 minutes)
  • 4 × Pelvic Health Follow-Up Appointments (45 minutes each)
  • Personalised and progressive home exercise programme
  • Regular reassessment of symptoms and progress
  • Support with strength, movement and returning to activity
  • Individualised advice throughout your rehabilitation

A longer course of support for women who may benefit from more gradual rehabilitation and ongoing progression. Appointment frequency will be guided by your clinical needs.

Enquire about this package
Not sure which package is right for you? Get in touch and we can discuss the most suitable option.
Contact me al.womenshealth@gmail.com

NOT SURE WHERE TO START?

I can help you choose.

If you're unsure which appointment or care package is most appropriate, get in touch before booking.

Contact me Email me